In-home medical exercise - recovery and condition management

Empowering you to reclaim your independence, vitality, and confidence through safe exercise.

Medical Exercise bridges the gap between healthcare and fitness. I believe that managing persistent health challenges should be a journey of empowerment, not limitation. Our personalized programs harness the power of strength, flexibility, and cardiovascular exercises to help you take charge of your health after completing physical therapy or when recommended by your doctor. Whether you’re managing hypertension, diabetes, osteoporosis, or other chronic conditions, we offer personalized exercise regimens tailored to meet your unique needs and goals in the comfort of your own home.

Tailored to your medical condition

Do you have a medical condition? Leaving with constant pain? We can help you improve your fitness level and manage your pain through exercise.

Age Specific

If you are over 55 and want to get back to an active lifestyle, this program is for you.

Personal Attention

We check your progress every four weeks to ensure you are achieving the defined and measurable results through your exercise program.

No equipment? No problem!

We will bring all the equipment needed for your exercises to every session.

Get back to doing the things you love.

Regular exercise transforms your health and improves life. Here’s what people are saying about my work:

I am a 67-year-old man who is a bit overweight but in decent shape. My goal was to prevent future injuries like shoulder replacement or falling down and having a hip replacement…

David H.

I had a spinal cord injury years ago, with the aftermath problems that followed working out from home has made the experience a lot more easier. Elana has been great In getting my strength back, making me more mobile.

Hugo B

I can honestly say that working with Elana Zobin has been life-changing. We achieved more through my focused, twice-a-week sessions than I had after *months* and countless hours of rehab working with physical and occupational therapists.

Michael F.

Ready to start?

Let’s connect to explore the best options for your needs. Your free no-commitment 1-hour consultation includes functional assessment, review of your goals, and sample exercises.

Schedule Free Consultation